What the contact form sends us
When you submit the contact form, we collect the details you enter. In practice that is your name, your email address, and the content of your message. If you ask for a consultation, we may also collect a phone number and a brief description of your goal — for example, that you want help with sleep, with steady energy through the working day, or with general nutrition habits.
We do not collect payment details through this website. There is no checkout, no card field, and no billing step anywhere on this site.